A new study released in the Journal of Intellectual Disability Research looks at levels of physical activity in parents of children with and without Down syndrome. Continue reading Get Moving! Research Shows We Are Inactive
Tag Archives: exercise
G is for Get Moving – A to Z Blogging Challenge
Research tells us that adults with Down syndrome typically do not get the recommended amount of exercise. One way to get moving is with the popular dance fitness program called Zumba.
Continue reading G is for Get Moving – A to Z Blogging Challenge
A is for Australia’s e.motion 21 – A to Z Blogging Challenge
e.motion21 is an Australian non-profit organization that offers dance and exercise classes for children and young adults who have Down syndrome. Founded in April, 2009, by Cate Sayers, e.motion21 has grown into a multi-site program with seven different locations across Victoria.
You can find out more about this fantastic group: