Self-isolation can bring increased anxiety, depression, loneliness and other mental health issues.  How do you combat the staying-inside-blues?

Natalie Weston dances with her brother, Jake who has been self-isolating for a week, through a glass window. She posted a video on her Twitter account and it has gone viral.



What a great way to break up the day and help maintain our mental health.  

Let’s see those dance moves!

Post your moves in the comments.  #RxDance 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.