Self-isolation can bring increased anxiety, depression, loneliness and other mental health issues. How do you combat the staying-inside-blues?
Natalie Weston dances with her brother, Jake who has been self-isolating for a week, through a glass window. She posted a video on her Twitter account and it has gone viral.
A week of self isolating had taken its toll on my brother so I decided to cheer him up 🥳Glass may have been between us but we danced together, sat and had a chat next to each other 🤩It really is the little things. I hope everyone is staying safe and well ❤️#thinkoutsidethebox pic.twitter.com/SYtSI34FtG
— Natalie Weston (@Natalie_Onward) March 21, 2020
What a great way to break up the day and help maintain our mental health.
Let’s see those dance moves!
Post your moves in the comments. #RxDance