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The Road We've Shared

The Road We've Shared

The online community by and for parents and caregivers of adults who have Down syndrome

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G is for Get Moving – A to Z Blogging Challenge
A to Z Blogging Challenge 2016 Health

G is for Get Moving – A to Z Blogging Challenge

By Stephanie
On April 8, 2016April 4, 2016

Research tells us that adults with Down syndrome typically do not get the recommended amount of exercise.  One way to get moving is with the popular dance fitness program called Zumba.  

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#exercise#fitness#health#health & wellbeing#Zumba
Alzheimer's Disease

How Do We Face The Scary Truth? Down Syndrome and Dementia: A Caregiving Issue That Needs Our Attention

By Stephanie
On May 21, 2015July 23, 2015

By: Stephanie Holland Parenting, of all kinds, requires hard work and determination. We all want the best for our children and try not to let what might go wrong keep us from living our best today. Sometimes, we need to put our…

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#caregiving#health & wellbeing#medical issues#parenting

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